Naming new and fun sexual positions

I was recently thinking about sexual positions that I love…  and I realized that like Eskimos who have many words for snow, shouldn’t we have more words to describe the thing we enjoy most?

This led me to wonder whether there is a classier term than pegging? Or something more elevated than doggy?Finally, what about my Supreme Asian Cowgirl position, what should I call that? Continue reading “Naming new and fun sexual positions”

A Mindfulness-Based Approach to Premature Ejaculation

Premature ejaculation can affect confidence, intimacy, and emotional wellbeing—but it does not have to define your sex life. My unique tantric mindfulness program offers a practical, supportive approach to developing greater awareness and control during sexual activity.

Rather than focusing only on “lasting longer,” the program helps participants learn how to anchor awareness to physical sensations, breathing patterns, thoughts, and emotional triggers without judgment. Through guided mindfulness exercises, body-awareness practices, and communication tools, participants learn to pinpoint rising arousal earlier and respond with greater choice.

Many people report noticing meaningful changes within the first few sessions, such as reduced performance anxiety, improved awareness of arousal, and greater confidence communicating with a partner. Progress varies from person to person, and mindfulness is not a guaranteed cure—but it can be a valuable part of a broader treatment plan.

Continue reading “A Mindfulness-Based Approach to Premature Ejaculation”